Sydney Spears, Ph.D. is a certified Mindful-Self Compassion teacher and the Director of Diversity, Equity, Inclusion and Belonging for the Center of Mindful Self-Compassion.
She has been very dedicated global social justice advocate for socially and culturally oppressed communities and survivors of trauma for many years. Sydney provides psychotherapy in the United States through her private practice specializing in working with individual and couples who have experienced chronic stress, trauma, sociocultural identity issues.
She passionately supports the need for humans across the globe to express and practice greater self-compassion and compassion for others who have been deeply suffering.
Sydney is the author of a workbook titled:”Finding Self-Compassion: A Mindfulness Workbook for Getting to Know and Love Yourself.” This book is targeted toward adolescents and young adults, but can also be useful for mature adults as well.
